Credit to David Burns
“Our wounds are often the openings into the best and most beautiful parts of us.”
None of my ideas and practices are completely my own. All of them are adapted on top of the foundation laid by Dr. David Burns, MD. Through the work of Dr. David Burns’ TEAM-CBT model, rapid relief and high speed recovery is now possible. I highly recommend picking up any one of his books to learn directly from the master himself!
I can say quite blatantly that nothing I do and say on this website would be possible without David Burns. Thanks you David!
Click on image to go to www.feelinggood.com
Excellent and NEW materials on treating depression/anxiety
Old, but a great companion to Feeling Great
Fantastic communication skills and approach that touches on why it’s hard to get along with others
Feeling lonely and lacking in dates? This book has got you covered. Old book with some outdated material, but the information is still applicable and powerful.